The Holiday Glut

cupcake_21006126Why do we love to do what is not good for us?

This will be my second Christmas without sugar, and this year I won’t even miss it. I am not tempted at all by chocolate or candy canes or puddings or tarts. My body has learned to see it all as a poison and my mind has followed suit.

But I’m not off the hook. I’m a glutton for other things. As soon as my holidays start my careful health sustaining routine goes out the window. I stay up late and sleep as long as I want. I forget to exercise and I eat when I feel like it, and lo and behold, within two weeks I’m feeling pretty average.

The word gluttony is usually associated with food, but I wonder if I could define it as the excessive consumption of what feels good over what is good? If so, holidays are a prime time for it.

I’ve really been challenged on this. Holidays give us a great chance to relax and let our hair down, but they’re not a time to let our glutinous feelings take over.

This Christmas, let’s remember to honour God with out bodies. Just because we can do it or just because we have the excuse to do it, doesn’t mean we should.

 

Wishing you all a lovely Christmas celebrating the birth of Jesus and a happy, healthy holiday.

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